Tips, Advice & Information
Below are selected articles that the doctor thought might be of interest. Simply click on a "Click for whole article" link below for a printable version that you can read when you get a break. Enjoy!
There is so much diet advice around today that it is enough to make your eyes glaze over! As years have gone by the advice keeps changing, so that what was thought to be a great idea at one time, like low fat, actually turns out later to be not so great.
The complicated thing about "brown spots" is that many different skin conditions can result in what many people would call a "brown spot". These range from simple freckles to potentially fatal melanoma skin cancer. Making the correct medical diagnosis of your "brown spots" is necessary for us to provide you the best medical and cosmetic care.
Previous studies have shown that fatty diets and obesity increase the risk of cancer and decrease the chance of successful cancer treatment. These effects have previously been attributed to blood hormone levels caused by excess fat, as well as difficulties in diagnosis and treatment of obese people.
Some of you may notice that I'm looking thinner recently. Well, for an old dude (as my ten
year old would say) I couldn't be healthier. It's because I'm into my second month of an
experiment that I started to see what would happen if I burned at least 1,000 CALORIES
EXTRA EVERY DAY WITHOUT MODIFYING MY DIET. I'm so tired of hearing that "DIET
AND EXERCISE" is the only proven way to lose weight.
During my second hour on the treadmill today I was reading Business Week and there was an article entitled "Your Office Chair is Killing You."
It was about the different options for office chairs including the treadmill desk that I have been talking about, but more broadly it was about the changes that happen in our bodies when we are sitting.